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It would not go against the whole versatile dieting dogma, you are not betraying fellow iifymers and it will not decelerate your progress. As coach Gregg Slater from SBS stated, flexible dieting is the tip of the dieting continuum. At Health Playbook, we consider in having fun with food while we work towards our targets. When you find yourself first attempting IIFYM, it is advisable to ease into this meals you've gotten trouble controlling.
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